![Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think](https://i.redd.it/0afaymhz0yj61.jpg)
Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think
![Lisa Kuntze on X: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / X Lisa Kuntze on X: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / X](https://pbs.twimg.com/media/EmmMqH1WEAQo5ce.jpg)
Lisa Kuntze on X: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / X
![Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com](https://middleagemarathoner.com/wp-content/uploads/2018/06/5-28-18-Long-Run.png)