This week, we talk with Karl Meltzer (AKA the Speedgoat), about his experiences as a pro ultra marathon runner. - From UTMB, to Hardrock,… | Instagram
![Karl "Speedgoat" Meltzer – World Class Endurance Runner | Karl "Speedgoat" Meltzer – 100 Miles Is Not That Far Karl "Speedgoat" Meltzer – World Class Endurance Runner | Karl "Speedgoat" Meltzer – 100 Miles Is Not That Far](https://karlmeltzer.com/wp-content/uploads/2015/03/hoke-photo-time-to-fly-350x217.jpg)
Karl "Speedgoat" Meltzer – World Class Endurance Runner | Karl "Speedgoat" Meltzer – 100 Miles Is Not That Far
![Fueled by beer and junk food, ultra runner Karl Meltzer sets the Appalachian Trail Record - Men's Journal Fueled by beer and junk food, ultra runner Karl Meltzer sets the Appalachian Trail Record - Men's Journal](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM3MTI0MjIwNDQ2MjEz/1280-karl-meltzer.jpg)
Fueled by beer and junk food, ultra runner Karl Meltzer sets the Appalachian Trail Record - Men's Journal
![Karl "Speedgoat" Meltzer – World Class Endurance Runner | Karl "Speedgoat" Meltzer – 100 Miles Is Not That Far Karl "Speedgoat" Meltzer – World Class Endurance Runner | Karl "Speedgoat" Meltzer – 100 Miles Is Not That Far](https://karlmeltzer.com/wp-content/uploads/2015/03/redbullhat-1524x443.jpg)
Karl "Speedgoat" Meltzer – World Class Endurance Runner | Karl "Speedgoat" Meltzer – 100 Miles Is Not That Far
![Outside Sports on X: ""Go everywhere, run everything"- Inspired by Karl Meltzer, the Speedgoat 2 is designed to attack all breeds of technical trail: https://t.co/sW2ax7ioO9 📷: Hoka NZ https://t.co/0afuw7JjKB" / X Outside Sports on X: ""Go everywhere, run everything"- Inspired by Karl Meltzer, the Speedgoat 2 is designed to attack all breeds of technical trail: https://t.co/sW2ax7ioO9 📷: Hoka NZ https://t.co/0afuw7JjKB" / X](https://pbs.twimg.com/media/D1GsUWUX4AEdzfV.jpg)
Outside Sports on X: ""Go everywhere, run everything"- Inspired by Karl Meltzer, the Speedgoat 2 is designed to attack all breeds of technical trail: https://t.co/sW2ax7ioO9 📷: Hoka NZ https://t.co/0afuw7JjKB" / X
![Karl Meltzer aka “Speed Goat”, The most winning 100 miler ultra marathon runner | E5 — Ultrarunning Coach Karl Meltzer aka “Speed Goat”, The most winning 100 miler ultra marathon runner | E5 — Ultrarunning Coach](https://images.squarespace-cdn.com/content/v1/5a1aa733ccc5c5ef7b92ed4c/1637951346406-P9B8WSBPFUEHUFH5RVZS/kristianultra-podcast-karl-meltzer.jpg)
Karl Meltzer aka “Speed Goat”, The most winning 100 miler ultra marathon runner | E5 — Ultrarunning Coach
![Ultra Runner Karl Meltzer Sets Appalachian Trail Record, Fueled by Beer and Candy - The New York Times Ultra Runner Karl Meltzer Sets Appalachian Trail Record, Fueled by Beer and Candy - The New York Times](https://static01.nyt.com/images/2016/09/19/sports/19ULTRA3/19ULTRA3-videoSixteenByNine3000.jpg?year=2016&h=1688&w=3000&s=5226083f4d6fbcadb8f9df3aeb125376c8736e8349b1e64394554895078214e6&k=ZQJBKqZ0VN&tw=1)
Ultra Runner Karl Meltzer Sets Appalachian Trail Record, Fueled by Beer and Candy - The New York Times
![Episode #126 Karl 'SpeedGoat' Meltzer The Most Successful 100 Mile Ultra Marathoner on the Planet | The Inspirational Runner Podcast Episode #126 Karl 'SpeedGoat' Meltzer The Most Successful 100 Mile Ultra Marathoner on the Planet | The Inspirational Runner Podcast](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2741674/118193284_3520603361325679_487464464581740115_n_300x300.jpg)